Award Winning Gym - voted Cheshire's best health and fitness business 2022
Classes
Fitness
Classes
We go beyond a simple workout, it’s an experience
Call us the master of one. One place where you get to experience group fitness that tests and pushes you as hard as you want to go. Industry leading classes, led by fitness experts, designed to get results and equally be fun. Get fitter, feel better and get stronger than yesterday.
From our HIIT classes like, Aptitude, Rise, Sweat and Spin to holistic classes such as Synergy Yoga and Pilates. Throw yourself into Step and Zumba or build lean muscle with Lift 3D, Pump and Strength & Abs. We have classes for mothers-to-be and new mothers with Mum and Baby classes, and we are just scratching the surface of what we offer.
Timetable
Download here.
See our classes introduction video above
Sweat
Sweat is a HIIT class using a combination of body weight and functional equipment exercises designed to escalate your heart rate and burn maximum number of calories.
Rise
Kick start your day and your metabolism with this high energy class...
Aptitude Class
Aptitude targets every part of the body, developing strength & endurance...
Strength And Abs
A workout that moves the body through a range of resistance exercises...
Triple Tone
The perfect sculpting workout that focuses on the whole body...
Lift 3D
A bespoke tri-set resistance workout designed to make you stronger fast...
Pump
A barbell workout designed to get you lean, toned and fit...
