Aptitude Health & Fitness

Sweat

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HIIT

All Levels

High Intensity

45 Minutes

Sweat is a HIIT class using a combination of body weight and functional equipment exercises designed to escalate your heart rate and burn maximum number of calories. The session is 50% equipment based and 50% body weight guaranteed to leave you with a sweat on!

BOOK & MANAGE GYM SESSIONS & CLASSES WITH EASE

BOOK & MANAGE GYM SESSIONS & CLASSES WITH EASE

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