Award Winning Gym - voted Cheshire's best health and fitness business 2022
Classes
Fitness
Classes
We go beyond a simple workout, it’s an experience
Call us the master of one. One place where you get to experience group fitness that tests and pushes you as hard as you want to go. Industry leading classes, led by fitness experts, designed to get results and equally be fun. Get fitter, feel better and get stronger than yesterday.
From our HIIT classes like, Aptitude, Rise, Sweat and Spin to holistic classes such as Synergy Yoga and Pilates. Throw yourself into Step and Zumba or build lean muscle with Lift 3D, Pump and Strength & Abs. We have classes for mothers-to-be and new mothers with Mum and Baby classes, and we are just scratching the surface of what we offer.
Timetable
Download here.
See our classes introduction video above
Spin / Ride
Saddle up and experience the most enjoyable and effective workout ever...
Zumba
A feel-happy workout that combines a motivating fusion of Latin and international music...
Boxercise
Boxercise class uses progressive boxing technique training to bring out the Champion in you...
Vinyasa Yoga Flow
Dynamic yoga practice designed to get the body and mind energised...
Pilates
A blend of flexibility and strength training which improves posture and form...
Synergy
Focus on connecting your mind and movement to create the perfect holistic workout...
Yoga
Learn how to move your body with skill and improve flexibility, strength and stability...
HIIT Step
HIIT Step allows peak performance in short sharp bursts...