elevate Your WORKOUT with Our FITNESS Classes
Find the best fitness classes to energise your body and mind, right here in Farndon, Chester.
Experience the Aptitude Difference in Group Fitness
At Aptitude Health & Fitness, we believe that fitness should be engaging, effective, and enjoyable.
Our diverse range of group fitness classes are designed to cater to all fitness levels and interests.
Whether you’re looking to build strength, improve cardiovascular health, or find a community of like-minded individuals, we have a class for you.
Our diverse range of group fitness classes are designed to cater to all fitness levels and interests.
Whether you’re looking to build strength, improve cardiovascular health, or find a community of like-minded individuals, we have a class for you.
Explore Our Range of Fitness Classes
HIIT
Maximise your calorie burn and boost your metabolism with our high-energy HIIT classes. Expect challenging intervals and dynamic movements.
strength & Conditioning
Build strength, improve muscle tone, and enhance your overall fitness with our targeted strength and conditioning sessions.
yoga & pilates
Find balance, flexibility, and inner peace with our rejuvenating yoga and Pilates classes. Perfect for all levels.
spin / indoor cycling
Ride to the beat and achieve your cardio goals with our high energy indoor cycling sessions.
Combat
Whether you’re looking for a fun new way to get fit, reduce stress, or simply try something different, combat fitness classes offer an engaging and rewarding path to a healthier, stronger you.
Dance
Improve your everyday movements and build practical strength with our functional fitness workouts.
kids & baby classes
At Aptitude Health And Fitness, we understand that every child is unique and has their own set of strengths and abilities.
We go beyond a simple workout, it’s an experience
Call us the master of one. One place where you get to experience group fitness that tests and pushes you as hard as you want to go. Industry leading classes, led by fitness experts, designed to get results and equally be fun. Get fitter, feel better and get stronger than yesterday.
From our HIIT classes like, Aptitude, Rise, Sweat and Spin to holistic classes such as Synergy Yoga and Pilates.
Throw yourself into a challenge like HYROX, step and Zumba or build lean muscle with Lift 3D, Pump and Strength & Abs. We have classes for mothers-to-be and new mothers with Mum and Baby classes, and we are just scratching the surface of what we offer.
Expert Trainers
Certified and experienced professionals dedicated to your success.
State-of-the-Art Facilities
Modern equipment and comfortable workout spaces.
Community Focus
Join a supportive and motivating fitness community.
Personalised Attention
We care about your individual fitness goals.
Flexible Memberships
Options to fit your lifestyle and budget.
What can you expect from our fitness classes?
Something different every time, that’s what makes training at Aptitude so unique, fun and entertaining.
No two sessions are the same, no two classes have the same goals, each are designed to keep you pushing, moving, strengthening and even sometimes, laughing. This is about community training, where the person next to you starts as a stranger and ends up becoming the friend you never expected to have.
Why should you consider taking up Aptitude’s fitness classes? Well if what we haven’t said has already got you flying off your seat and into the gym, then hopefully we can convince you otherwise.
Because our Chester based fitness classes are something which no other gym can boast to have, either in choice or variety.
No two sessions are the same, no two classes have the same goals, each are designed to keep you pushing, moving, strengthening and even sometimes, laughing. This is about community training, where the person next to you starts as a stranger and ends up becoming the friend you never expected to have.
Why should you consider taking up Aptitude’s fitness classes? Well if what we haven’t said has already got you flying off your seat and into the gym, then hopefully we can convince you otherwise.
Because our Chester based fitness classes are something which no other gym can boast to have, either in choice or variety.
Take for example our RISE class on a Friday.
There’s a whole new energy in the place. We have people who have come from day 1 – the ones you’ll find on videos training in hail storms and ice showers to those who only joined last week. Why are we even telling you this? Because we feel that fitness should not be intimidating and our classes definitely aren’t.
They’re welcoming, energetic and fun.
No one ever feels like they don’t know what they’re doing and our instructors keep a close eye on your progress, that’s the difference. We may have classes of 10 or 40, but each time, our instructors are qualified and experienced enough to see where to help and how to make the big difference in your training.
There’s a whole new energy in the place. We have people who have come from day 1 – the ones you’ll find on videos training in hail storms and ice showers to those who only joined last week. Why are we even telling you this? Because we feel that fitness should not be intimidating and our classes definitely aren’t.
They’re welcoming, energetic and fun.
No one ever feels like they don’t know what they’re doing and our instructors keep a close eye on your progress, that’s the difference. We may have classes of 10 or 40, but each time, our instructors are qualified and experienced enough to see where to help and how to make the big difference in your training.
our facilities
WHAT OUR MEMBERS SAY
it’s a really social place!
The reason I joined Aptitude was to have a base, a community and the social aspect. Since I’ve joined I’ve achieved mainly cardio fitness through classes. It’s a really social place, PT’s are dead encouraging and the classes are friendly with a nice atmosphere
Ash
getting stronger and more confident
The baby steps group was the reason why I came for the training and it’s just a slow, steady process of getting back into fitness after having a baby. So, my journey since coming to baby steps has been a progression of getting stronger and more confident in the gym!
Chloe
variety of classes
Everybody was really friendly and the trainers that I met here were really welcoming and encouraging. My favourite class is Ride with Pierre on a Saturday. Aptitude offers a variety of classes and there’s always something available when I need it.
Claire
FAQs – Fitness Classes CHESTER
What makes Aptitude’s fitness classes different from other gyms?
What types of fitness classes do you offer?
Are your fitness classes suitable for beginners?
Do you offer fitness classes for mothers or expecting mothers?
What’s the atmosphere like in your group fitness classes?
Who leads the fitness classes at Aptitude?
How often do your classes change?
Where are your fitness classes located?
Can I try a class before committing?
What if I have specific goals, like weight loss or muscle gain?
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Conveniently Located Fitness Classes in farnham, chester
Searching for “fitness classes near me”? Aptitude Health & Fitness is your local hub for exceptional group fitness experiences. We are conveniently located in Farnham, Chester and offer a variety of classes throughout the day to fit your busy schedule.