Award Winning Gym - voted Cheshire's best health and fitness business 2022

Classes
Fitness
Classes
We go beyond a simple workout, it’s an experience
Call us the master of one. One place where you get to experience group fitness that tests and pushes you as hard as you want to go. Industry leading classes, led by fitness experts, designed to get results and equally be fun. Get fitter, feel better and get stronger than yesterday.
From our HIIT classes like, Aptitude, Rise, Sweat and Spin to holistic classes such as Synergy Yoga and Pilates. Throw yourself into Step and Zumba or build lean muscle with Lift 3D, Pump and Strength & Abs. We have classes for mothers-to-be and new mothers with Mum and Baby classes, and we are just scratching the surface of what we offer.
Timetable
Download here.
See our classes introduction video above
Aptitude Kids
At Aptitude Health And Fitness, we understand that every child is unique and has their own set of strengths and abilities. Our Aptitude Kids junior gym class is designed to provide a fun and engaging experience for children of all ages and skill levels.
Baby Steps Fitness Class
Baby Steps fitness is one of the favourite classes here at Aptitude Health & Fitness. It’s a chance for mums to be, and new mums to exercise with their baby.
Spin Class
Saddle up and experience the most enjoyable and effective workout ever . . .
Zumba Class
Zumba class is a feel-happy workout that combines a motivating fusion of Latin and international music . . .
Boxercise Class
Build strength, coordination and cardiovascular endurance in our Boxercise class . . .
Vinyasa Yoga Flow
Dynamic vinyasa yoga flow practice designed to get the body and mind energised . . .
Pilates Class
Pilates class is a blend of flexibility and strength training which improves posture ...
Synergy
Focus on connecting your mind and movement to create the perfect holistic workout...