EBA

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Pump Fitness Class

Classes

Fitness
Classes

We go beyond a simple workout, it’s an experience

Call us the master of one. One place where you get to experience group fitness that tests and pushes you as hard as you want to go. Industry leading classes, led by fitness experts, designed to get results and equally be fun. Get fitter, feel better and get stronger than yesterday.

From our HIIT classes like, Aptitude, Rise, Sweat and Spin to holistic classes such as Synergy Yoga and Pilates. Throw yourself into Step and Zumba or build lean muscle with Lift 3D, Pump and Strength & Abs. We have classes for mothers-to-be and new mothers with Mum and Baby classes, and we are just scratching the surface of what we offer.

Timetable

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See our classes introduction video above

aptitude kids fitness class

Aptitude Kids

At Aptitude Health And Fitness, we understand that every child is unique and has their own set of strengths and abilities. Our Aptitude Kids junior gym class is designed to provide a fun and engaging experience for children of all ages and skill levels.
Baby Steps Fitness Class Chester

Baby Steps Fitness Class

Baby Steps fitness is one of the favourite classes here at Aptitude Health & Fitness. It’s a chance for mums to be, and new mums to exercise with their baby.
spin class near chester aptitude health and fitness

Spin Class

Saddle up and experience the most enjoyable and effective workout ever . . .
Zumba Class Dance Fitness Chester

Zumba Class

Zumba class is a feel-happy workout that combines a motivating fusion of Latin and international music . . .
Boxercise Class Boxing Fitness near Chester

Boxercise Class

Build strength, coordination and cardiovascular endurance in our Boxercise class . . .
Vinyasa Yoga Flow

Vinyasa Yoga Flow

Dynamic vinyasa yoga flow practice designed to get the body and mind energised . . .
Pilates for beginners near me

Pilates Class

Pilates class is a blend of flexibility and strength training which improves posture ...
Synergy Fitness Class near Chester

Synergy

Focus on connecting your mind and movement to create the perfect holistic workout...
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