Rise

HIIT

All Levels

High Intensity

60 Minutes

Rise is an early morning HIIT class using a combination of functional and strength based exercises to get a great full body workout.

Kick start your day and your metabolism with this high energy class that will leave you feeling pumped for the day ahead. 

BOOK & MANAGE GYM SESSIONS & CLASSES WITH EASE

BOOK & MANAGE GYM SESSIONS & CLASSES WITH EASE

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