HIIT
All Levels
High Intensity
60 Minutes
Rise is an early morning HIIT class using a combination of functional and strength based exercises to get a great full body workout.
Kick start your day and your metabolism with this high energy class that will leave you feeling pumped for the day ahead.
Free Workouts
Quicker Booking
Updates on Waiting Lists
Speedy check in at Gym
Manage Membership
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| Cookie | Duration | Description |
|---|---|---|
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| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
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