Aptitude Health & Fitness

HIIT

All (15)Cardio (1)Combat (1)Dance (1)HIIT (4)Holistic (4)Strength (4)

HIIT Step

HIIT Step allows peak performance in short sharp bursts...

Sweat

Sweat is a HIIT class using a combination of body weight and functional equipment exercises designed to escalate your heart rate and burn maximum number of calories.

Rise

Kick start your day and your metabolism with this high energy class...

Aptitude Class

Aptitude targets every part of the body, developing strength & endurance...

Speak To Our Team

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