Award Winning Gym - voted Cheshire's best health and fitness business 2022
meet the trainers
Meet the trainers: Your Expert Guides
Empaths, scientists, listeners, motivators – The anatomy of an Aptitude personal trainer
Personal training is more than just a prescribed plan, it’s about listening to what you want to achieve, knowing how to get the results you want whilst equally taking you on that journey to achieve it. It’s an art and a science, it’s one our trainers with a combined 60+ years of experience bring with them.
Personal training is more than just a prescribed plan, it’s about listening to what you want to achieve, knowing how to get the results you want whilst equally taking you on that journey to achieve it. It’s an art and a science, it’s one our trainers with a combined 60+ years of experience bring with them.
TOGETHER WITH OUR
PERSONAL TRAINERS, YOU CAN WORK ON
STRENGTH BUILDING
Strength is more than just muscle gain. It’s a state of mind that we build with you session by session
REHABILITATION
Rehabilitation can be an intense and often psychological effort, be it from injury, incident or even a past lifestyle choice. We are there to support you every step of the way
WEIGHT MANAGEMENT
In addition to what we do on the gym floor, we asses your lifestyle and taylor a plan to bring you into your best shape
SPORT SPECIFIC
With practice, anybody can become a good player, but we take you further than that. We identify your edge and nurture it to make you the best you can be
