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Classes

  • Aptitude Studio Class

    Zumba

    A feel-happy workout with motivating music

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  • Vinyasa Yoga Flow

    Dynamic yoga practice designed to get the body and mind energised

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  • Synergy Pilates and Yoga

    Synergy

    A blend of mobility, pilates and yoga

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  • Sweat

    A combination of body weight and functional equipment exercises

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  • Strength & Abs Studio Class

    Strength & Abs

    A resistance training workout

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  • Spin Classes in Farndon near Chester

    Spin/Ride

    Saddle up and enjoy an enjoyable and effective workout

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  • Rise Studio Class

    Rise

    A combination of functional and strength based exercises

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  • Pump Studio Class

    Pump

    A barbell workout designed to get you lean, toned and fit

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  • Pilates Class at Aptitude Health and Fitness

    Pilates

    A blend of flexibility and strength training

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  • Metabolic Madness Class at Aptitude Health and Fitness

    Metabolic Madness

    Develop your strength and cardio with this energetic workout

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  • Lift 3d Studio class

    Lift 3D

    A bespoke tri-set resistance workout

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  • Boxercise Studio Class

    Boxercise

    This class uses progressive boxing technique training

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  • Aptitude Studio Class

    Aptitude

    A mixed ability class that will work you to your limit

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  • Free Workouts
  • Quicker Booking
  • Updates on Waiting Lists
  • Speedy check in at Gym
  • Manage Membership

Install the FREE GloFox App Now!