Josh Heath
bio
Personal Trainer Josh Heath
Hi my name is Josh Heath, a personal trainer at Aptitude Health & Fitness
From a young age I’ve always had a huge interest in health & fitness. Over the years, in order to optimise my training, I extensively researched and applied various training methods and corresponding nutritional needs.
The success of my fitness programme led other new gym members to ask for advice and informal coaching. The genuine satisfaction and joy I experienced from helping others achieve their fitness goals inspired me to qualify as a Personal Trainer.
I deliver fun and informative sessions that are designed to meet your ambitions. I guarantee that I shall not only be totally invested in helping you achieve your targets, but also motivate you to exceed them.
My experience in resistance training, strength and conditioning is complimented by a full knowledge of all aspects of training, meaning I can perfectly tailor a programme to meet your fitness goals.
I can’t wait to work with you!
