tilly young personal trainer

Tilly Young


Tilly Young Aptitude Trainer

Personal Trainer Tilly Young

Exercise isn’t just about the physical gains but also the mental health benefits.

During lockdown 2020 it was a very difficult time for everyone – I found exercise was my release to get me through difficult times. When the gyms reopened I couldn’t wait to progress my fitness further.

My passion is to help others achieve their goals, big or small, and get to love and thrive in the gym environment as I do. A big part of my fitness journey was getting over my gym anxiety and understanding what I was doing – having a personal trainer really helped me with this. As well as the gym I love walking and travelling the world.

How I can Help

tilly young video personal training

Providing up to date knowledge and understanding of exercise

Gain confidence in the gym environment

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