Google Reviews

  • Aptitude Health and Fitness round icon

    Holistic

  • Aptitude Health and Fitness round icon

    Low Intensity

  • Aptitude Health and Fitness round icon

    Core

  • Aptitude Health and Fitness round icon

    60 Minutes

Vinyasa Yoga Flow is Dynamic yoga practice designed to get the body and mind energised. Asanas are linked by smooth transitions, and paired with breath work. Great for raising the heart rate, strengthening the core, and creating awareness in the body. Ending with a short meditation.

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  • Free Workouts
  • Quicker Booking
  • Updates on Waiting Lists
  • Speedy check in at Gym
  • Manage Membership

Install the FREE GloFox App Now!