Google Reviews

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Moderate Intensity

  • Strength & Abs Studio Class

    Strength & Abs

    A resistance training workout

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  • Vinyasa Yoga Flow

    Dynamic yoga practice designed to get the body and mind energised

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  • Synergy Pilates and Yoga

    Synergy

    A blend of mobility, pilates and yoga

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  • Pilates Class at Aptitude Health and Fitness

    Pilates

    A blend of flexibility and strength training

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  • Aptitude Studio Class

    Zumba

    A feel-happy workout with motivating music

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  • Pump Studio Class

    Pump

    A barbell workout designed to get you lean, toned and fit

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