Rise

HIIT

All Levels

High Intensity

60 Minutes

Rise is an early morning HIIT class using a combination of functional and strength based exercises to get a great full body workout.

Kick start your day and your metabolism with this high energy class that will leave you feeling pumped for the day ahead. 

BOOK & MANAGE GYM SESSIONS & CLASSES WITH EASE

BOOK & MANAGE GYM SESSIONS & CLASSES WITH EASE

Free Workouts

Quicker Booking

Updates on Waiting Lists

Speedy check in at Gym

Manage Membership

Install the FREE GloFox App Now!

Contact Us

Speak To Our Team

contact us