-
Holistic
-
Low Intensity
-
Core
-
60 Minutes
Pilates is a blend of flexibility and strength training which improves posture and form and supports you with training, toning, recovering and in everyday life.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.