Google Reviews


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    Strength Building

    Strength is more than just muscle gain. It’s a state of mind that we build with you session by session

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    Rehabilitation can be an intense and often psychological effort, be it from injury, incident or even a past lifestyle choice. We are there to support you every step of the way

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    Weight Management

    In addition to what we do on the gym floor, we asses your lifestyle and taylor a plan to bring you into your best shape

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    Sport Specific

    With practice, anybody can become a good player, but we take you further than that. We identify your edge and nurture it to make you the best you can be

  • Gareth Preston - Personal Trainer

    Gareth Preston

    I have worked in the fitness industry all my career...

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  • Jo Ruffel Personal Trainer

    Jo Ruffell

    I believe in a balanced approach to health and wellness...

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  • Gareth Tattum

    Gareth Tattum

    I thrive on creating stronger individuals...

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  • Kathy Mordue Personal Trainer

    Kathy Mordue

    I am totally committed to my clients and their goals...

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  • James Mac (Jimbo)

    James Mac (Jimbo)

    I consider myself an old school veteran in the PT game...

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  • Richard Kerr

    Richard Kerr

    I became proficient in Shaolin Kung Fu at an early age...

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  • Skye Tyler Smith

    Skye Tyler smith

    I like to motivate, thrive and bring enjoyment to exercise...

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  • Owen Farmer

    Owen Farmer

    I will bring you a challenging and fresh approach to your training sessions...

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  • Danny Webber Nutrition Expert

    Danny Webber

    Our NUTRITION Expert is here to help you...

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